The new food guidelines issued by the United States government recommend that all Americans eat between five and nine...

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit...

Healthy eating is one of those things that everyone wants to do, but no-one is quite sure how to. Food companies all want you...

The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as Greece or Italy...

Thousands of fans have begun to prepare for Oscars parties to find out which actors, actresses, and movies of the 88th Academy Awards...